Where can you travel with a passport from Cook Islands?

Every country on one map — visa-free entries, online eVisas & eTAs, and embassy visas, based on DoVisa's live route data.

My passport

43Visa-free destinations

39eVisa / eTA bookable online

167Embassy visa required

Visa requirements reviewed against official government sources. Last checked: Aug 12, 2026

Travelers with a passport from Cook Islands can currently enter 43 destinations without a visa — including United Kingdom, Australia and Singapore. 13 of them only ask for a short online entry form before arrival. Another 39 destinations issue an eVisa or eTA online, and 167 require an embassy visa. Click any country for the details.

Embassy visa required(167)

Caribbean Netherlands

Cayman Islands

Central African Republic

French Southern Territories

Northern Mariana Islands

Norway

Pakistan

Palestinian Territories

South Georgia & South Sandwich Islands

St. Pierre & Miquelon

Turks & Caicos Islands

U.S. Outlying Islands

Entry rules change and can depend on your travel purpose, duration and documents. Data reflects DoVisa's route database — confirm the latest requirements with the visa checker before booking non-refundable travel.

Frequently asked questions

How many countries can you visit visa-free with a passport from Cook Islands?

43 destinations currently allow visa-free entry for travelers with a passport from Cook Islands, including United Kingdom, Australia and Singapore. 13 of them still ask for a short online entry form or traveler declaration before arrival.

Which destinations offer an eVisa or eTA for travelers from Cook Islands?

39 destinations issue their visa or travel authorization fully online for travelers from Cook Islands — typically an eVisa, eTA or arrival card. DoVisa can prepare and submit these applications for you.

Which countries require an embassy visa for travelers from Cook Islands?

167 destinations require a traditional embassy or consulate visa, including United States, Germany and France. These cannot be booked online, but DoVisa can assist with a personal quote.